Activities 2009 - 2010
Monday
Iyengar Yoga
9.30am - 11.00am
Regular practice builds up the body's inner strength and can help alleviate pain.
Pace will be very different depending upon student ability.
Beginners very welcome
Contact Jo on 01924 262390 or 07855 253139
Body Moves
2.00pm - 3.00pm
Aimed at over 40's. Concentrates on legs, bums and tums.
Workout for all levels of fitness
Contact Sandra on 07708 429656
Slimming World
5.15pm - 7.00pm
Contact Sarah on 01484 860809
Tuesday
Carpet Bowls
10.00am - 12 noon
Come and try an hour at indoor bowling
Suitable for any age
Bowls supplied
To book a time please contact:
Jean on 01924 261495 or
John on 01924 272976
U3A Table Tennis - Over 60's
2.00pm - 4.00pm
All levels welcome
Contact Michael on 01924 277776
Phoenix Allstars Majorettes
Training Sessions 5.00pm - 7.00pm
Do you enjoy Music and Dance?
Then come along.
Aged 6 to 20 welcome. £3.00 per session.
Contact Gillian on 07835 787972 or Elaine on 07773 982051
Aerotone
7.00pm - 8.00pm
Half an hour of aerobics & half an hour of toning work
Just burn those calories off having fun
£3.50 per person
Further information on 07962 176152
Wednesday
Sheena's Shackleton Workout
10.00am - 11.00am
For the more mature person or those who are less mobile
Wheelchairs welcome
Half an hour of chair based exercise
Have a cuppa and a natter! £2.50
Further information from Sheena on 07962 176152
Sequence Dance
Beginners' Dance Class
12.30pm - 1.15pm
£3.00
Popular Sequence Afternoon Dance
1.30pm - 3.30pm
£2.00
Contact Jeanette on 01924 256624 or 07821 656839
Tai Chi
5.45pm - 6.45pm
A moving form of meditation which includes beautiful flowing movements
and breathing and stretching exercises which help calm the mind.
It relaxes amd revitalises the whole body
and improves balance posture and co-ordination
£4 per session
For further information please contact Pat Gay on 01924 263068
Iyengar Yoga
7.00pm - 8.30pm
Regular practice builds up the body's inner strength and can help alleviate pain.
Pace will be very different depending upon student ability.
Beginners very welcome
Contact Jo on 01924 262390 or 07855 253139
Thursday
Pilates
10.15am - 11.15am
Helps improve posture, tone muscles, increase mobility. prevent back pain and
reduce stress levels
Pilates is easy on the joints
Suitable for any age or fitness level
Contact Annie on 07989 422949
Phoenix Allstars Majorettes
Training Sessions 5.00pm - 7.00pm
Do you enjoy Music and Dance?
Then come along.
Aged 6 to 20 welcome. £3.00 per session.
Contact Gillian on 07835 787972 or Elaine on 07773 982051
GKR Karate
A family club from age 5 years to current oldest member 73 years
Families can train together
Helps build confidence, fitness, self-esteem, relieve stress, increase focus and
concentration and teaches self-defence
Wheelchair users, children with learning difficulties and ADHD are welcome
Fees designed for families and range between £4.50 and £6.00 depending upon
number of people training in a family
For further information please contact Eliot on 07766 661099 or 07659 591858
Friday
Carpet Bowls
1.00pm - 3.00pm
Come and try an hour at indoor bowling
Suitable for any age
Bowls supplied
To book a time please contact:
Jean on 01924 261495 or
John on 01924 272976
Sequence Dancing
Beginners' Dance Class
7.00pm - 7.45pm
£3.00
Popular Sequence Dance
8.00pm - 10.00pm
Contact Jeanette on 01924 256624 or 07821 656839
Interested in forming a group
Contact us on 01924 272619 to discuss your plans and how we can help.
Disabled Sports and Social Club
Room exists for the formation of a disabled sports and social club
Contact us and discuss how we can assist you.
By HorburyVillageEditor
Jan 8, 2010, 12:15
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